Friday, December 7, 2018

What supplements can I take to lower my blood pressure?


To take a blood pressure reading, a healthcare provider will place a cuff around your arm and inflate it until the blood stops flowing. Then she will slowly deflate the cuff and listen to an artery in your arm, on the opposite side of your elbow. When she first hears blood flowing, which sounds like a heartbeat, she measures the systolic blood pressure. When she can't hear the beat anymore, she measures the diastolic blood pressure. The systolic pressure number is always recorded first.


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